One week from today I will begin the new 100 Days of Yoga Challenge! I am crazy excited and a little bit stressed out by it. I'm stressed that I'll have a hard time sticking to it (especially with all the travel I'm doing this summer), but I keep reminding myself that I have worn nothing but dresses for the past 54 days (even when the temptation to wear pants has been intense… dresses in snowstorms suck!). If I can wake up every morning and put on a dress, then I can wake up every morning and make time for yoga.
This past week or so, I've been reflecting on my goals for this challenge. I think it will be so much more motivating to complete it if I have a set of goals keeping me in check. So, here they are!
1) Feel physically strong
2) Have a greater sense of unity between my body and my mind
3) Clear my mind
4) Learn to control my thoughts
5) Learn to not fear my own thoughts
I am SO excited to feel the benefits of 100 Days of Yoga!
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